Rugby league training drills games

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You can either have four groups around the edge and one in the middle as guards or you can have three around the edge and have one group as the guards.

Place one group in each of the corner areas and, in the circle in the middle, place as many footballs, rugby balls, bibs, cones, etc. Each item can have a different points value depending on how awkward it will be to pick up at speed e.

Allow one student from each group to attempt to collect one or more items from the middle. If a guard touches someone whilst they are trying to escape with their item s , they must go back to their corner without any treasure. You can create a league table to record the points scored by each team and, of course, rotate the guard duty!

Tell the students to get into pairs of similar ability, give each group a number the same number applies to both students , and position them at opposite ends of the channel so that there is one student with each team number at either end of the channel. When the teacher calls out a number, both students with that number will sprint to the opposite end of their channel.

The player who reaches their finish line before their opponent reaches the opposite finish line will then receive a pass from the teacher. The winning student needs to gather the ball as cleanly as possible and then attempt to take on their opposition and score a try at their finish line. Depending on the age group, this can be touch or full contact training.

The passes from the teacher should be varied to allow for real life game decisions to be made about a bouncing ball, a high ball, ones not directed at the chest, etc. Place half of the rugby balls on the back line behind one side, and the other on the opposite line outside of the area. Each team is trying to get their balls from their side of the grid to the opposition line.

Only one ball per team is allowed in play and players can only be tackled in the opposition half. A point is scored for every try that is scored.

To prevent a try being scored, the opposition must tag a player when they come into their area. Split the group up into two teams, with one of those teams needing to be split into half again see diagram. The area needs to be marked with a larger grid and one smaller square being placed on the inside of the main grid. This drill can be used to help teach the students about the techniques used in passing — with two hands, aiming for the chest, receiver being ready for the pass, etc.

After passing techniques have been learned, you can then introduce them to passing backwards as they would in a game of rugby. The aim of the drill is for one team triangles to move the ball from outside the grid to their team mates in the centre and then back out of the grid again. Every time the ball passes the defenders pentagons a point is scored.

If the defensive team intercepts the ball then they score a point. After 5 minutes, swap the teams over and see who can achieve the greatest number of points. Rugby Pass and Follow Warm Up They pass the ball around either clock wise or anti clock wise, you can decide to change the direction youself at any p If a 'Runner' is touche The Atom Game Drill Thum Set up a grid with lots of different objects tackle bags, hit shields, tyr Here is a fun way to warm up your rugby players using RAMP.

Raise, Activate, Mobilise and Potentiation. Here are some fun fitness team games to keep your players thinking whilst under pressure and tired. Only equipment need is coloured cones. Try it out England rugby union team warms up before facing South Africa at Twickenham Nov Blow away the cobwebs.

Use these conditioned games in your pre-season build up to prepare players for contact and refresh their long-distance passing. Tennis Search and hit enter. Search results for : fun warm up games We found 29 results matching your criteria :. Drill Categories Tag Rugby Drills Use the tag rugby drills and games also referred to as touch rugby to boost your junior players' passing, off-loading, and decision making ability. Warm Up Drills Warm up drills in rugby are important because they get your players' muscles ready for exercise and help to reduce the risk of injury.

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